Cornel, from Opawa...
Sweet As Smoothie
The good thing about smoothie is anything goes. Experiment with different ingredients. Below is a good starting point and ideas.
4 Votes
Since August 31st
Ingredients
- 2 cups of non fat milk or soya milk
- ½ cup non fat yoghurt
- ½ cup of fresh or frozen berries
- a scoop of ice-cream, any sort
- Experiment with these ideas ½ Tbsp of honey, protein shake mixture, 1Tbsp of hot chocolate, 1 tsp of vanilla essence.
Directions
- Put all of the ingredients into a blender and blend away.
| Amount |
|---|
| 2 big glasses |
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