Home Made Muesli
Make your own breakfast cereal with this home-made muesli recipe – always good to know exactly what you’re eating!
big rolled oats
of quick cooking rolled oats
cups of ½or so of any of the following the sky is the limit
oat bran, hulled millet, wheat bran, Seeds( sunflower, pumpkin seeds, sesame), nuts (almonds wholes of sliced, cashews, pecan), LSA, wheat germ,
honey any sort
of fruit juice any will do orange and apple seems to work the best
of any dried fruit sultanas
dates, apricots, cranberries, apple found dried Californian berries recently yummy. Cut up large pieces.
Preheat oven to 180 degrees.
Put all the ingredients except the fruit, honey and the juice into a large bowl and mix.
Melt the honey in the microwave add in the juice and stir. Add to the mix in the bowl and stir through.
Add baking paper to a roasting dish or similar deep baking dish and pour the mixture into the dish. Spread out so that the cover is even .
Bake for 30min mixing a couple of times.
Allow the mixture to cool and then add the dried fruit.
Put into an airtight container and shake to mix the ingredients.